Mind, Body & Soul Leadership Transformation
Your 12-week exclusive journey to transform stress and uncertainties into a confident new chapter filled with clarity, passion, and mastery of self.
You’re In The Right Place IF…
You feel overwhelmed by stress at work and home, seeking a way out.
You struggle with communication, wanting to express yourself clearly and be heard.
You crave a life full of purpose and balance, ready to ignite that passion.
This Might Not Be For You IF…
You believe everything is manageable without change or support.
You avoid addressing personal boundaries and prefer to sacrifice your needs.
You resist looking deeper into your habits and how they affect your growth.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 12 transformative weeks, we'll journey through:
MODULE 1: Stress Reset
Identify your biggest stress triggers and create simple, actionable routines to feel calm and in control every day.
In this breakthrough session you'll achieve:
Understand the root causes of your stress and how it impacts your life.
Create a personalized stress map to tackle overwhelm instantly.
Build daily relaxation routines to stay calm even during busy times.
MODULE 2: Relationship Reboot
Strengthen important relationships with better communication, understanding, and tools to resolve conflicts with ease.
By the end of this session, you will:
Analyze key relationships for hidden patterns and challenges.
Practice listening and communication techniques to repair strained connections.
Develop action plans for meaningful, lasting relationship improvements.
MODULE 3: Boundaries for Leaders
Learn to say no, protect your time, and
confidently prioritize your own goals
without guilt or hesitation.
In this module, you will:
Identify where your boundaries are breaking down and why.
Write clear boundary statements to prioritize your personal goals.
Learn practical ways to communicate and enforce boundaries without guilt.
MODULE 4: Energize the Body
Boost your energy with tailored wellness habits, movement routines, and sleep tweaks for a sharper mind and body.
This module will guide you to:
Audit your energy levels and lifestyle for quick, impactful changes.
Design personalized wellness habits for sustained focus and strength.
Build morning and evening routines to restore physical and mental energy.
MODULE 5: Time & Priority Alignment
Restructure your days to focus on what matters most and eliminate wasted time that holds you back.
During this module, you will:
Audit your use of time and identify activities draining your productivity.
Learn to time-block and align priorities that truly matter.
Eliminate distractions for a focused, high-output daily schedule.
MODULE 6: Communication with Impact
Master clear, confident communication to handle tough situations and get your message across in any setting.
This powerful session teaches you to:
Break down your communication strengths and gaps in a structured way.
Practice real-life scenarios to confidently address tough conversations.
Develop templates that make delivering feedback easier and more effective.
MODULE 7: Work-Life Harmony Blueprint
Find balance between work and personal life with customized plans that prioritize your needs and values.
This module focuses on helping you:
Map out your roles to balance personal and professional responsibilities.
Design a harmony wheel to replace chaos with intentional daily choices.
Schedule personal time without guilt to stay fulfilled at work and home.
MODULE 8: Cultivating Executive Presence
Enhance how you show up as a leader with practical techniques to inspire confidence and command respect.
This module is designed to help you:
Develop leadership skills to inspire confidence and stand out.
Refine physical and virtual presence with targeted exercises.
Create a checklist for consistently showing up as a strong, impactful leader.
MODULE 9: Resolving Conflict with Ease
Gain simple, step-by-step tools to manage conflicts constructively without fear or escalation.
Together in this session we'll:
Understand your personal triggers that escalate conflicts.
Practice real-life scenarios to confidently address tough conversations.
Create scripts to approach difficult conversations without fear or avoidance.
MODULE 10: Navigating Transitions
Build a strengths-driven plan to face career or personal changes with confidence and purpose.
In this session, you’ll focus on:
Explore the fears and strengths impacting your current transitions.
Organize your goals into a clear, actionable transition roadmap.
Plan out step-by-step next moves to stay confident through every change.
MODULE 11: Reconnect and Realign Passions
Rediscover what lights you up and align your long-term goals with what excites you most.
After working through this session, you will:
Reignite your excitement by mapping out personal passions.
Align your goals with what energizes and fulfills you.
Design a long-term vision built around what truly inspires you.
MODULE 12: Next Chapter Launch
Turn your progress into action with a step-by-step plan and tools for lasting momentum in your next chapter.
In this final week, you'll:
Visualize your next chapter so it feels real and achievable.
Commit to bold first steps with rituals for accountability and success.
Create a concrete game plan to keep momentum long after the program ends.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
CLARIFY
Identify the root causes of stress and imbalance to focus on what matters most.
STEP 2
EMPOWER
Develop practical skills to set boundaries and communicate effectively with confidence.
STEP 3
TRANSFORM
Integrate new habits and strategies for lasting change in both work and personal life.
Step Into Your Most Powerful Chapter.
You deserve clarity, passion, and balance in every part of your life.
Your next chapter starts now—say yes to your transformation.
About Allisa Verhille
With 25 years in executive management and a knack for innovation, I help leaders tackle stress and find balance.
My Mission?
Empower leaders to gain clarity, set boundaries, and ignite their passions for a more fulfilling life and career.
"The only way to do great work is to love what you do."
—Steve Jobs
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